mummy2beslim
taking one day at a time
well I have had 2 days this week that I have had a few drinks friday turned into a flexi day as I had pizza always eat rubbish after I have had a couple off lagers then the week is runied .I seem to do this every week .I was reading the other post and where one lady loves chocolate I love lager and if I have one thenit becomes 2 .I dont make a habbit off it maybe 2 nights a week but then everything goes wrong ,I have 21lb to loose and really want to do this .
annie posted this
If you really want to lose the weight you have to turn your head around and think positive. Ok so you love pizza, do you love being overweight too? When you grab that slice of pizza too many, create a visual of it sat on your stomach in your swimming cozzy, poking out for everyone to see.
The main thing is, you have to want to do this without making excuses or putting obstacles in your way.
and it really made me think ,I wanto loose the weigh and get fir more than anything so im going to do it thank you all x
annie posted this
If you really want to lose the weight you have to turn your head around and think positive. Ok so you love pizza, do you love being overweight too? When you grab that slice of pizza too many, create a visual of it sat on your stomach in your swimming cozzy, poking out for everyone to see.
The main thing is, you have to want to do this without making excuses or putting obstacles in your way.
and it really made me think ,I wanto loose the weigh and get fir more than anything so im going to do it thank you all x