ducatidiva
Silver Member
OK.... if I do occasionally fall off the old wagon whilst on LT, and have a glass of wine - how much is this going to affect me? I mean... I gather that anything other than black tea/coffee/leaf tea is going to make me hungry. How long am I likely to be hungry for though? And is it really going to slow down my weight loss a lot? :break_diet:
Its just that I would really love to have the occasional thing to look forward to lol! I feel that it might help me to stick to it for longer if I can allow myself just one glass of wine on a Saturday for example.
Anyone got any advice?
Its just that I would really love to have the occasional thing to look forward to lol! I feel that it might help me to stick to it for longer if I can allow myself just one glass of wine on a Saturday for example.
Anyone got any advice?