Alcohol Syn Values

Discussion in 'Syn Values' started by Fea, 28 January 2009 Social URL.

  1. Fea

    Fea Full Member

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    I was a little naughty last night and didn't stick to the couple of vodka's I had planned :D

    I had:
    3 x vodka and diet coke
    1 x bottle of magners
    1 x pint of kronenberg

    And by god was I drunk lol

    I think the vodka is 2.5 syns? (x 3 in my case) Could anyone else help me with the syn values of the others. Thanks x



     
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  3. Sarah2009x

    Sarah2009x Full Member

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    Is magners like bulmers because that is 11.5 syns per bottle
     
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  4. Fea

    Fea Full Member

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    Is it Sarah, thanks. I'm glad I just had the one now lol
     
  5. Sarah2009x

    Sarah2009x Full Member

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    Yes, when i went out on Saturday I stuck to bacardi & diet coke - i would normally have lots of wine and maybe baileys if i'm drinking! Oh and lager is 5 syns for 284ml x
     
  6. Fea

    Fea Full Member

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    Thanks again :D
    I stuck to vodka before the game, had a pint at half time and then, as the alcohol worked its magic, I had the dreaded magners in the pub afterwards :eek:
    I was so proud of myself too because when OH bought crisps I told him to have both packets as I wanted to be good :8855:
     
  7. Sarah2009x

    Sarah2009x Full Member

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    I think you should be proud of yourself then, you could easily have drank lots of magners and eaten crisps x
     
  8. mechmanuk

    mechmanuk johnboy

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    I still drink beer at least once a week and dont bother counting em as my syns, for some reason they dont seem to have any effect on my weight loss, mind you i do visit the loo alot during the evenings social activities if thats owt to go by lol :)
     
  9. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    And had a kebab lol

    Just write it off and jump right back on the bandwagon, you could have been far naughtier so you can feel proud of your restraint :) x
     
  10. Fea

    Fea Full Member

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    Thanks peeps. I dont feel bad, Im just not used to drinking or consuming so many syns at the beginning of my week lol. I have to admit at the weekend when I had a drink I didn't count syns, although I did just stick to vodka. The reason I didn't was because I knew I'd stuck to plan the rest of the time so my one night wasn't gunna blow it. Here's to next weeks loss!
     
  11. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Great attitude, loving your style ;) x
     
  12. ntz1984

    ntz1984 New Member

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    Vodka

    Hi Vodka is 4 syns not 2 per 35ml
    and a 568ml btle of bulmers is 12 syns ;)
     
  13. vanessal

    vanessal Full Member

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    1 week in and I'm already having wine withdrawals lol. I just can't stick with 1 glass when 1 bottle is open. But I am missing it. Must find sum thing new and syn free to drink lol ( water )
     
  14. ellierose988

    ellierose988 Silver Member

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    I feel the same about wine. I did discover with some maths that two of those little bottles you can get comes up to 13 syns (dry white) so that's usually my daily syns... :S
     
  15. hollsbolls

    hollsbolls New Member

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    Does anyone happen to know how many syns are in a bottle of buckfast?? I know its bound to be bad, but my bf and I have just started SW and he loves his bucky!
     
  16. Dear_Maria

    Dear_Maria Full Member

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    @ vanessal a bottle of Cape cafe collection is only 12 syns per bottle. They come in red, white and rosey, they are a few draw backs though. They are low alcohol only 5.5% but hell that hight than most bottles of beer

    @ hollsbolls my group leader was taking about making sensible drink choices and what the worst to drink, she mentioned that buckfast is 38 syns per bottle!! hope that helps
     
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