emma&alex
Full Member
Hi
I know I shouldn't be drinking alcohol when in ketosis, but I just wondered what alcoholic drinks would keep me in ketosis.
I don't plan on getting drunk, its just I'm meant to be going to a gig tonight and its been planned for a while, I am going to drink water all night,but I want to just have 1 drink while I'm there.
I know if I don't plan to allow myself the 1 drink, I will end up deciding to come out of ketosis for the night, and I really don't want to.
Its OH's birthday too, and he keeps suggesting maybe going out for a meal before the gig, I've told him no, and if he really wants to I don't mind going and watching him...but he said no.
I'm not struggling, I do not plan at all to eat, and I am going to stay in ketosis...I just want 1 drink when out tonight.
I know I shouldn't be drinking alcohol when in ketosis, but I just wondered what alcoholic drinks would keep me in ketosis.
I don't plan on getting drunk, its just I'm meant to be going to a gig tonight and its been planned for a while, I am going to drink water all night,but I want to just have 1 drink while I'm there.
I know if I don't plan to allow myself the 1 drink, I will end up deciding to come out of ketosis for the night, and I really don't want to.
Its OH's birthday too, and he keeps suggesting maybe going out for a meal before the gig, I've told him no, and if he really wants to I don't mind going and watching him...but he said no.
I'm not struggling, I do not plan at all to eat, and I am going to stay in ketosis...I just want 1 drink when out tonight.