Alcohol ???

[hannah1309]

Hi All

I am currently on Day 16 and have been 100% on ss since day one!

But.... I have a dilemma I am going to the races (horse not dog!) next weekend and I can't get out of it as I organised it and plus I can't keep thinking up excuses not to socialise with my friends! My problem is though that I haven't told them that I am doing CD mainly because my best friend is a nutritional therapist/ dietician and although I love her to bits I just know she will not approve, I could probably get away without eating in front of them, I'll just say I'm not hungry or that I had a big lunch but how can I get round the not drinking aspect?!

And if I do have a few drinks is it going to throw me straight out of Ketosis? What alcoholic drinks are better then others if that is possible?

Help Please!!!

 

[kezzyBee]

You will have to come out of ketosis first to drink as it is dangerous hun. I have a similar dilemma for a friends bday and not sure whether to go or not. If i could just drink and not eat I'd go but that's a big no no while in ketosis and still don't trust myself to get back on it after lol xx

 

[hannah1309]

Oh no that's a massive bummer!! Maybe I could 'be on antibiotics' for the weekend??!! Put it down to a tooth abscess of something I am pretty sure they are not going to start searching around in my mouth.... Lol

I have nearly lost a stone in just over 2 weeks and I meet up with two of my mates today, I haven't seen them since starting the CD and neither of them noticed so I am reluctant to spoil all my hard work so far for one night at the races!! (I need noticeable results fast!!! Lol)

 

[kezzyBee]

Yeah I'm on week 5 now and people are just starting to notice..but I still don't feel like I want a day off just yet intact I'm gonna try and go through to my target without a single cheat day. I am a bit sick of turning things down but it will be worth it when the next time I do go on a night out Im a size 10 lol. Just say your on anti biotics or something if you don't feel that you want a day off the diet x

 

[fitat30]

Lol thats wot i'm saying on saturday. Going to a hen do but gonna pretend i'm on antibiotics

 

[vadey]

Hi All

I am currently on Day 16 and have been 100% on ss since day one!

But.... I have a dilemma I am going to the races (horse not dog!) next weekend and I can't get out of it as I organised it and plus I can't keep thinking up excuses not to socialise with my friends! My problem is though that I haven't told them that I am doing CD mainly because my best friend is a nutritional therapist/ dietician and although I love her to bits I just know she will not approve, I could probably get away without eating in front of them, I'll just say I'm not hungry or that I had a big lunch but how can I get round the not drinking aspect?!

And if I do have a few drinks is it going to throw me straight out of Ketosis? What alcoholic drinks are better then others if that is possible?

Help Please!!!

I feel your pain! I'm only in my first week and have a friends birthday night out on sat and everyone is going to wonder why I'm not drinking! I don't really want to drive I'd like to have a drink and celebrate my friends birthday! The first week is taking the Michael isn't it though! Lol x