1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice

Aldi Golden Omega milled linseed

Discussion in 'Atkins Diet' started by Summer78, 27 March 2014 Social URL.

  1. Summer78

    Summer78 Member

    Hi all can I eat this on induction? I know it's the same as flaxseed which is allowed but my packet seems to have allot of sugar.

    It has per 100g
    protein 24.5g
    carbs 2.4g
    (of which sugars) 2.4g
    fibre 27.1g

    i used it to make one min muffin so had around 30g is that really 0.7carbs? Is there a limit to how much you can eat? Does it ever stall people? Thanks x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. Kat1e

    Kat1e This is for life

    This should be fine - just count the carbs. Personally I found 0.5 to 1 mim a day very helpful in induction to keep regular! Any more was a staller for me so just pay attention
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.