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alfs skinny mummies daily fashizzle

Discussion in 'Slimming World - Food Diaries' started by alfsmummy11, 26 January 2011 Social URL.

  1. alfsmummy11

    alfsmummy11 Silver Member

    Breakfast- none felt really poorly :-((

    Lunch- speed soup, fresh figs and banana

    Dinner- nasi goreng made the slimming eats way with broccoli i ate two portions lol!!! melon and kiwi for desert.

    Syns- 1 portions no added sugar angel delight 4 syns

    Drinks- water, diet coke and green tea.
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  3. alfsmummy11

    alfsmummy11 Silver Member

    Breakfast- grapefruit melon and kiwi

    Lunch- left over nasi goreng and more melon and kiwi. Im in work so will be also drinking diet coke

    Dinner- homemade scouse n dumplings (6 syns i have a few:)))

    snacks angel delight for desert (4syns as i made portions< a banana xx

    Drinks diet coke and green tea with a lemon squeezed in over 4 cups xx
  4. alfsmummy11

    alfsmummy11 Silver Member

    OPPPS not updated been busy!! start today as planNed out meals.

    Breakfast- bacon grilled tomatoes and eggy bread hex! Half a grapefruit and cup of green tea with half a lemon.

    Lunch- speed soup with pasta in it. Kiwi fruit for after.

    Dinner- egg fried rice with tonnes on spring onion. Syn free and delish

    Snacks- jelly 1/2 Syn. Frozen grapes banana and melon xx
  5. alfsmummy11

    alfsmummy11 Silver Member

    Weigh in day- I've defo put on!!

    Breakfast- grapefruit and kiwi.

    Lunch- packet of chicken roll and tomatoes. Speed soup.

    Dinner- chicken lasagne and hex low fat cheese with sw chips xx
  6. alfsmummy11

    alfsmummy11 Silver Member

    Ohhhhh how i neglected you dear diary!!

    Rough as i type. 2 bottles of wine and an Indian last night. Oppps. First valentines with my beau.

    Today so far- melon and sprout ansel potato soup. Random but delish breakfast x
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