Alisha's vegetarian SW diary :)

[kimberleycandukan]

which sausages are those that are free Lish?
I eat quorn sausages (1 syn) and then the low fat quorn sausages which taste of nothingness are syn free

 

[lishaa]

which sausages are those that are free Lish?
I eat quorn sausages (1 syn) and then the low fat quorn sausages which taste of nothingness are syn free

They're the Linda McCartney Rosemary & Red Onion ones... they're really nice and taste a bit like stuffing I suppose, asda is the only place I ever seem to find them

 

[kimberleycandukan]

oh- I actually bought some last week when I went for the chickpea dahl. They were 2 for £3 so I thought I'd give them a go.
What good news! Ta chick x

 

[Pinknails2012]

I love them sausaes I have them now and again very tasty although I only ever see the plain ones

 

[lishaa]

Tuesday 10th December:
Green Day

B: 2 x special K chewy delight bars ( 2 x HeB)

L: 3 x babybel lights (HeA) & quorn nuggets (4 syns)

D: Cheese baguette (estimate of 20 syns)

HeA: 3 babybel lights
HeB: 2 x special K chewy delights

Syns: 24/15

Week syns: 24/105


So, today was weigh in day and I've lost 1.5lbs which makes it 15lbs in 6 weeks & 27lbs including weight loss before SW. I got my stone award!

However, due to it being the final week of university I have been rushed off my feet & didn't plan ahead (fatal SW error) but I thought I'd be alright and get a jacket potato at uni however when I got there they had ran out - I almost had a breakdown haha. I ended up having some rank cheese baguette (hardly any cheese in it thank god) however I'm still upset with myself. But, I'm going to just count it as a weigh day treat (even though I don't normal have one) and just move on.

I'm also going to be counting my weekly syns from now on too with an aim at 70 at week (10 a day) to see if a bit more variety gets me back on track.

I was also really looking forward to group today for the support and ideas etc. but in the end only 5 of us stayed! Our consultant said that apparently everyone bunks off from now until after christmas then comes crawling back with a big gain :/

Sorry for the large rant. I hope you all have a better day than me haha
x

 

[emma_88]

Well done on your loss this week That's brill. Also weekly syns really does help.

Have a good week.

 

[lishaa]

Well done on your loss this week That's brill. Also weekly syns really does help.

Have a good week.

Thank you lovely. Do you use weekly syns? It's a completely new idea to me in all honesty & I know my conslutant doesn't advise it but I've seen quite a few people doing it on here and wondered if it actually has any effect

 

[emma_88]

Thank you lovely. Do you use weekly syns? It's a completely new idea to me in all honesty & I know my conslutant doesn't advise it but I've seen quite a few people doing it on here and wondered if it actually has any effect

Yeah I've been using weekly syns for two weeks now, and last week I lost 2.5lbs which is my biggest loss in a long time!

No harm in trying is there? Plus it gives you more flexability

 

[kitty o]

Well done on your loss!!

Dont worry about the cheese baguette - it coulda been worse . I'm thinking large fish and chips, buttered bread on the side, and a bit fat pudding with custard followed by a bar of choc!

 

[babytreetrunk89]

Re: Just another food diary

Well done on your loss xx

Sent from my GT-I9195 using MiniMins.com mobile app

 

[bloodcoveredprincess]

Doing good honey.... keep it up x

 

[lishaa]

Wednesday 11th December
Green day
B: 2 x morrisons NuMe chocolate cereal bars (HeB)

L: whole-wheat pasta (f) with super-free sauce - (passatta (sf), onion (sf), carrot (sf), celery (sf), garlic (sf) & herbs (f)) with 40g reduced fat cheese (HeA)

D: Quorn (f) chicken biryani - (Schwarts bag 'n' season biryani (2 syns), rice (f), pasatta (sf), onion (sf), petit pois (f)) with 40g reduced fat cheese (HeA) and bFree wrap (HeB)

Snack: mullerlight chocolate dessert (5 syns)
mini magnum (9 syns)

HeA: 2 x 40g reduced fat cheese
HeB: 2 x NuMe bars, bFree wrap

Syns: 16/15
Weekly syns: 40/105


Our consultant said that the Morrison's NuMe cereal bars are in the 2014 directory as 2 for a HeB so I thought I'd give them a go as they're only £1 - they're quite nice, definitely not as chocolatey as the special K ones but you get two & they're definitely nicer than disgusting old alpen!

 

[lishaa]

Thursday 12th December
Green day

B: 2 x WW petit pain (2 HeB)

L: whole-wheat pasta (f) with super-free sauce - (passatta (sf), onion (sf), carrot (sf), celery (sf), garlic (sf) & herbs (f)) with 80g reduced fat cheese (2 HeA)

D: quorn (f) stir fry - (Carrots (sf), spring onion (sf), petit pois (f), cabbage (sf) garlic (sf))with sweet & sour mugshot (f) used as sauce/noodles.

P: mini magnum (9 syns)

HeA: 2 x 40g reduced fat cheddar
HeB: 2 x WW petit pain

Syns: 9/15
Weekly syns: 49/105

 

[kitty o]

Good food day today !!

 

[lishaa]

Friday 13th December
Green day

B: 1 x Morrison's NuMe cereal bar (4 syns)

L: whole-wheat pasta (f) with super-free sauce - (passatta (sf), onion (sf), carrot (sf), celery (sf), garlic (sf) & herbs (f)) 40g reduced fat cheddar & 1 WW petit pain (HeB)

D: chickpea (f) curry - (onions (sf), passata (sf), garlic (sf), herbs (f) & spices (f) 75g primula light cheese (HeA)) with pilau rice (f) and WW petit pain (HeB)

HeA: 75g primula light, 40g reduced fat cheddar
HeB: 2 x WW petit pain

Syns: 4/15
Weekly syns: 53/105

 

[kimberleycandukan]

Hiya Lish, how are you?
I assume you broke up yesterday and may be travelling home or whatnot?

 

[lishaa]

Hiya Lish, how are you?
I assume you broke up yesterday and may be travelling home or whatnot?

Hey lovely

I'm good thank you.
You're half right, I did break up on Friday but unfortunately will still be at uni a lot 'cause I have assessments in until the 23rd but it's not too bad because I live at home anyway

Crazy long day at work yesterday that's why I didn't put my diary up on time or whatever, came home and went straight to bed haha.
x

 

[lishaa]

Saturday 14th December:
Green Day

B: Special K chewy delight bar (HeB)

L: quorn southern burgers (5 syns) in pitta (HeB) with salad (sf)

D: pasta (f) chick pea dahl (f) with 40g reduced fat cheddar (HeA)

HeA: 40g red. fat cheddar
HeB: special K chewy delight, WW pitta

Syns: 5/15
Weekly syns: 58/105

I just really couldn't be bother today after a really really busy day at work so I just grabbed whatever was in the cupboards for today haha.

 

[lishaa]

Sunday 15th DecemberGreen day

B: activia 0% vanilla yoghurt (f)

L: mashed potato (f) made with 75g philly light (HeA), LM sausages (f), broccoli (sf), carrots (sf), petit pois (f), onion gravy (2 syns) and roasties (1.5 syns)

D: 'pizza' -( 2 x WW petit pain (HeB), tomato puree (sf), garlic (sf), herbs (f) & 40g reduced fat cheddar (HeA))

HeA: 75g philadelphia light, 40g reduced fat cheddar
HeB: 2 x WW petit pain

Syns: 3.5/15

Weekly syns: 61.5/105

 

[emma_88]

Hi Lishaa, how are you finding using your weekly syns?