Hi all
I am going on hols in 2 weeks (YIPPEEEEE!) and am spending 10 days in Egypt, all inc.
Now, whenever I have been AI before, I have said I would be 'on plan' and then proceeded to have pina colada's on the hour and general badness!
However, this time I truly believe that my mindset has changed, and I dont want to blow my hard work in 10 days.
So - has anyone got any good tips for me from when they have been AI?
My strategy and plan so far is that my hotel has a gym, so planning on using that a few times and going to do some swimming every day. I am also going to ditch the pina colada's in favour of water in the day and a few vodka with diet cokes in the eve.
Anything else that has worked for you in the past that you can share with me?
thanks in advance!
x
I am going on hols in 2 weeks (YIPPEEEEE!) and am spending 10 days in Egypt, all inc.
Now, whenever I have been AI before, I have said I would be 'on plan' and then proceeded to have pina colada's on the hour and general badness!
However, this time I truly believe that my mindset has changed, and I dont want to blow my hard work in 10 days.
So - has anyone got any good tips for me from when they have been AI?
My strategy and plan so far is that my hotel has a gym, so planning on using that a few times and going to do some swimming every day. I am also going to ditch the pina colada's in favour of water in the day and a few vodka with diet cokes in the eve.
Anything else that has worked for you in the past that you can share with me?
thanks in advance!
x