Goodygoodstuff
Full Member
Yes - I just checked by adding all the nutrional info from the Joe's website into the syns calculator and it came up as free on red or extra easy. x
All the Goodstuff
- Thread starter Goodygoodstuff
- Start date
constantlydizzy
Gold Member
Thats FAB news
Might have to get an order put in then... WW sausages are just RANK in comparison xx
incaravanland
Silver Member
oooh whats joes? xxx
Goodygoodstuff
Full Member
They do syn free sausages and burgers. Not fussed about the burgers as I can make them myself but sausages....:drool:
incaravanland
Silver Member
Goodygoodstuff
Full Member
Check out their website for stockists. Joe's - making low fat food taste great! or you can order on line but the minimum order is like 8 packs!
Rkmriddell
Gold Member
Had my first joes sausages last night. Really enjoyed them x
x
Rkmriddell
Gold Member
Hope you've made a good choice at the pub x
MrsCadbury
Full Member
Tesco, light choices Cumberland sausages are pretty good and only 0.5 syn each.
Goodygoodstuff
Full Member
I lost 5.5 lbs! Yay! I had a lovely meal - went for mussels and chips but the starter size portions, i did have a sticky toffee pudding with custard but no booze. Not too bad considering. Am off work tomorrow so will be straight back on track.
incaravanland
Silver Member
Wowsers laydee. Wow! So so so chuffed for you. Well done! Xxxx
Rkmriddell
Gold Member
Bloody hell well done. That's a fab result!!! X
Goodygoodstuff
Full Member
Thanks girls, I do lose well when I stick to it! Hoping for 2.5 off this week to really get me back on track. Going to have a low syn day today. X
constantlydizzy
Gold Member
bloody well done on that amaaaaazing loss you !!!!! :banana dancer:arty0049:arty0049:
glad you had a nice meal out too.....sticky toffee pud mmmmmm :drool:xxx
arty0049:arty0049: glad you had a nice meal out too.....sticky toffee pud mmmmmm :drool:xxx
Goodygoodstuff
Full Member
Food today:
toast and jam - hex b and 2 syns.
a pear
superfree soup and 4 Finn crisp spread with a hex a of LF garlic and herb Philly. (4 syns)
a pear
Sweet and sour chicken out of the Asia cookbook. 2 syns
toast and jam - hex b and 2 syns.
a pear
superfree soup and 4 Finn crisp spread with a hex a of LF garlic and herb Philly. (4 syns)
a pear
Sweet and sour chicken out of the Asia cookbook. 2 syns
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MrsCadbury
Full Member
Brilliant loss! Well done.
Goodygoodstuff
Full Member
Thanks!
Goodygoodstuff
Full Member
Morning all, sun is shining at last!
Just had granola hex b and hex a for breakfast, going to have some fruit and yoghurt in a minute too.
lunch is super speed soup again. Not sure what dinner will be yet.
Hope you are all getting on ok.
Just had granola hex b and hex a for breakfast, going to have some fruit and yoghurt in a minute too.
lunch is super speed soup again. Not sure what dinner will be yet.
Hope you are all getting on ok.
Goodygoodstuff
Full Member
Food today is looking like:
hex b granola and 1/2 hex a of milk
strawberries and yog - 2.5 syns honey
super speed soup and 4 Finn crisp (4 syns)
dinner is going to be nigella's praised chicken, served with ride and runner beans. Yum.
hex b granola and 1/2 hex a of milk
strawberries and yog - 2.5 syns honey
super speed soup and 4 Finn crisp (4 syns)
dinner is going to be nigella's praised chicken, served with ride and runner beans. Yum.
Goodygoodstuff
Full Member
So time to fess up! Ended up going out for a lovely three course dinner last night so had about 60 syns. Ouch. It was delicious though - our local Tunisian restaurant, I had grilled sword fish with rice and salad for a main course which was almost on plan but I did have some home made bread and a starter and pudding and a glass of wine.
Today will be low syn to accommodate the meal out but I still feel in control of my eating which is a nice feeling.
Tomorrow I start back at British Military Fitness - am dreading it and excited about it in equal measure. It is going to be exhausting to the point I shall almost throw up, but equally I know I will burn loads of calories so it will be worth it. I am rubbish at exercising on my own - I really need the encouragement of the group. Will be good to get back into it - I stopped in November as dancing about in the pitch black and freezing cold was so fun at all. Now it is light out in the evenings I will be ok.
Today will be low syn to accommodate the meal out but I still feel in control of my eating which is a nice feeling.
Tomorrow I start back at British Military Fitness - am dreading it and excited about it in equal measure. It is going to be exhausting to the point I shall almost throw up, but equally I know I will burn loads of calories so it will be worth it. I am rubbish at exercising on my own - I really need the encouragement of the group. Will be good to get back into it - I stopped in November as dancing about in the pitch black and freezing cold was so fun at all. Now it is light out in the evenings I will be ok.
