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All you can eat curry! Help!

slrayner

Full Member
S: 12st2.0lb C: 11st3.5lb G: 10st0lb BMI: 25.4 Loss: 0st12.5lb(7.35%)
#1

Flubber68

Full Member
S: 107kg C: 94.2kg G: 70kg BMI: 29.7 Loss: 12.8kg(11.95%)
#2
Flexible syns Enjoy :D
 

slrayner

Full Member
S: 12st2.0lb C: 11st3.5lb G: 10st0lb BMI: 25.4 Loss: 0st12.5lb(7.35%)
#3
Yup looks like it's going to have to be- can't resist the naan bread - it calls to me!
 

Flubber68

Full Member
S: 107kg C: 94.2kg G: 70kg BMI: 29.7 Loss: 12.8kg(11.95%)
#4
LOL
 

slrayner

Full Member
S: 12st2.0lb C: 11st3.5lb G: 10st0lb BMI: 25.4 Loss: 0st12.5lb(7.35%)
#5
I have read that jalfrezi and rogan josh are the best choices for curries is this true?
 
#6
Definitely two of the better ones -

[FONT=Arial, Helvetica, sans-serif]Chicken Dhansak, average portion 350g serving[/FONT]
Original 6½ Syns
Green 18½ Syns

Chicken Jalfrezi, average portion 350g serving
Original 8½ Syns
Green 18½ Syns

Chicken Bhuna, average portion 330g serving
[FONT=Arial, Helvetica, sans-serif]Original 11 Syns
Green 22 Syns
[/FONT]

I think baltis are OK too but coudln't find a listing. The less oily and/or creamy the better really

 

Fuffs

This is really the time!
S: 26st13lb C: 22st7lb G: 13st6lb BMI: 40.4 Loss: 4st6lb(16.45%)
#7
I think that is true from looking at the basic syns x
 

slrayner

Full Member
S: 12st2.0lb C: 11st3.5lb G: 10st0lb BMI: 25.4 Loss: 0st12.5lb(7.35%)
#8
Thanks so much for that-really helpful!
 


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