Allie's Diary - time to get my life back on track!

24.07.13

Extra Easy

Syns day 16.5
Syns for wk 16.5

HEx A - 250ml ss milk
HEx B - 35g sultana bran

B - HExA + HEx B, black coffee
S - 15 cherries, 15 grapes, lge mug juice
L - cup soup (4), tomatoes, cucumber
S - rock pieces (4)
D - Tesco Restaurant Collection Chicken & Chorizo (3.5), potatoes, fresh veg, pint juice
S - pukka tea, cherries, Special K choc moments (5)

Not sure what having for rest of day. Was actually wanting the Gressingham Tangy Duck from the magazine but out Tesco does not have it :-( Chicken should be nice though!

Horrible day but I missed all the thunder & lightening and i love to listen/watch it. Rain off at the moment but it is very foggy but still warm.

Hope you all have a lovely day x

I hate thunder and lightning!! Thunder scares the crap out of me! It just sounds so angry!

Well done on the loss :)
 
26.07.13

Extra Easy

Syns day 18
Syns for wk 38.5

HEx A1 - 250ml ss milk
HEx B - 35g sultana bran

B - HExA1 + HEx B, 2 x black coffee, lge mug juice
S - cherries, 2 x lge mug juice
L - leftover dinner
D - bacon & mushroom pasta wi chorizo. (Mushroom, pepper, bacon, chorizo (4.5), passata, Tom puree, stock, spices, pasta). Ski coconut mousse (4.5), diet irn bru
S - pint cola, 2x packs ryvitas (9)

Day has bn another quick one. Hope the wknd not as quick.

OH away so on my tod but not falling into same trap as got me here in 1st place, eating cos no one can see me thinking it wouldn't count!!!

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27.07.13

Extra Easy

Syns day 17.5
Syns for wk 56

HEx A1 - 250ml ss milk
HEx B - 35g sultana bran

B - HExA1 + HEx B, black coffee
L - 2 x scrambled egg, baby plum tomatoes, 2 pints juice
D - bacon & mushroom pasta wi chorizo. (Mushroom, pepper, bacon, chorizo (4.5), passata, Tom puree, stock, spices, pasta), pint juice
S - pint juice, flying saucers (4), pukka tea, pack ryvitas (9)

Had a chillin dy relaxing out back. Got front garden tidied up so looking btr. House still a tip but 2 nice 2 stay inside!!!

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28.07.13

Extra Easy

Syns day 5
Syns wk 61

HEx A - 3 x babybel
HExB - alpen coconut

S - ham, black coffee
D - LF super noodles, HEx A, carrot & turnip, 2 pints cola
S - HEx B, pukka tea, kit Kat (5)

Not much food 2day as woke with major sore head. Cleared up eventually & managed 2 do some batch cooking 4 when OH is away.

X

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29.07.13

Extra Easy

Syns day 11
Syns for wk 72.5

HEx A - 250ml ss milk (cereal & coffee)
HExB - 35g sultana bran

B - HExA1 + HEx B, 2 x coffee, 2 x lge mug juice
S - 15 cherries, 15 grapes, 2 x lge mug juice
L - cup soup (2.5), boiled egg, cucumber, tomato
s - apple, glass water
D - cottage pie - onion, mushroom, carrot, turnip, oxo cubes, tomato purée, Worcestershire sauce, baby potatoes, pint juice
S - pukka tea, pack ryvitas (4.5), ski mousse (4.5)

Started my C25K 2nite - let the exercise commence :)

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Hi Allie, stumbled across your new diary. See you're back to the running. You should be back at your hime town if you want thunder. We've had storms every day for a week. It rattled my roof tiles. fried my internet and and blew the house fused last Tuesday. In fact there's another few rumbles just now and an absolute downpour earlier on. :D

Hey PP. yeah trying again!! Was away on hol & jst felt horrible. Want to go abroad nxt yr and I no I would be so uncomfortable :-(

My mum has bn telling me about all the thunder youse have bn having. In the wee village in Aberdeenshire where we are we have had nothing. Heard 1 rumble when got in2 work last wk!!!

2nd WI 2moro so hoping for a loss at least.

U sound like u have had a terrible time wi all the weather!! How r u feeling now? U doing any btr at all? Nd 2 get back in2 reading folks diaries, bn lazy & jst leaving comments here & there on generic threads!!!

X

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31.07.13

Syns day 8.5
Syns wk 8.5

HExA cheese triangles
HExB coconut alpen

B - 2 x scrambled egg, 2 x black coffee, lge mug juice
S - cherries, lge mug juice
L - Cous Cous, cucumber, pepper
D - Tuna sweetcorn pasta, light mayo (4)
S - pukka tea, coconut mousse (4.5), bottle water

Happy with my 1lb loss, if can manage that each wk will b more than happy.

Bn a quick wk so far, long may it continue!!

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01.08.13

Syns day 4.5
Syns wk 13

HExA - 250ml ss milk (cereal & coffee)
HExB - 35g sultana bran

B - HExA + HExB, 2 x coffee, lge mug juice
S - cherries, lge mug juice
L - Cous Cous, steam veg
D - Chilli & rice
S - 2x pukka tea, pack ryvita minis (4.5)

Tough day at work, sore head & waitin on OH getin back from Offshore :)

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02.08.13

Syns day 8
Syns wk 21

HExA - 250ml ss milk (cereal & coffee)
HExB - 35g sultana bran

B - HExA + HExB, 2 x coffee, lge mug juice
S - cherries, lge mug juice
L - Cous Cous, steam veg
D - mug shot, chicken tikka, steam veg
S - pukka tea, pint juice, kit Kat (5), fizzy sweets (3)

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03.08.13

Syns day 16
Syns wk 37

HExA parmesean cheese
HExB alpen bar

L - apple, HExB, 2 x black coffee
S - mango, 1ltr water
D - bacon & mushroom pasta with chorizo 2.5), 1ltr water
S - glass wine (9), coconut mouse (4.5)

Wee treat night without going overboard :)

Decided I didn't want my Special K moments. Not sure if head really in the rite place or started taking raspberry keytone tablets. Either way feeling happy :)

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04.08.13

Syns day 7.25
Syns wk 44.25

HExA 250ml ss milk
HExB coconut alpen

L - Cous Cous, piri piri chicken, black coffee, litre water, chopped mango
D - sticky 5 spice gammon (1.25), noodles & steam veg, 1ltr water
S - lemon ski mousse (4), options orange (2)

Mixed day, got most house tidy, washing done & hung out. Wk 1 day 3 C25K inc 10min warm up/cool down.

Not had my HEx's 2day, not sure wot I fancy!!!

I am loving the ski mousse, got the lemon 1s this time. Only 4syns.

Iron clothes 4 2moro then bed x
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05.08.13

Syns day
Syns wk 44.25

HExA - 250ml ss milk (cereal & coffee)
HExB - 35g sultana bran

B - HExA + HExB, 2 x coffee, 500ml water
S - cherries, 1ltr water
L - Cous Cous, spinach, chicken, 500ml water
D - fresh mushroom stir fry, chicken, noodles, blue dragon hoi sin sauce (4)
S - ski lemon mousse (4), Special K moments (5)

Been a quick day, meeting with the USA which lasted a lot shorter than we Thot which was good. Asst back 2moro some can get into my other work.

WI 2moro, happy with a lb so fingers crossed. Been really good this wk x

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Beginning to wonder if it is worthwhile keeping this diary up to date, no 1 reads it apart from me :-( kp going a wile longer the. Call it quits I thinks

07.08.13

Syns day 14
Syns wk 14

HExA 250ml ss milk
HExB 35g sultana bran

B - HExA + HExB, 2 x black coffee, 1ltr water
S - grapes, 1ltr water
L - Cous Cous, steam veg, apple, 1 x piece crispello (2.5)
D - uncle bens tomato & basil rice pouch (4), steam veg, chicken, white coffee, 2 x fox's caffe thins (2.5)
S - bottle water, Special K moment (5)

Not in a good humour 2day, jst on such a low 2day & 4 the 1st in ages the day dragged in & I could not b bothered, pretty much done nothing :-/

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08.08.13

Syns day 9
Syns wk 23

HExA 2 x cheese triangles
HExB alpen fruit & nut

B - 2 x scrambled eggs, splash milk (0.5), HExA, 2 x black coffee, 1ltr water
S - grapes, 500ml water
L - mug shot, steam veg, cola cubes (2.5)
D - cold ham, beetroot, 500ml water
S - options (2), ski lemon mousse (4), HExB



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I'm reading :) we are around the same weight so we can check on each other :) I am assuming you are a EE girl and we kind the same height

I am being terrible lately! Tried SW so many times and keep failing

Restarted a week 1/2 ago and today is my only 100% day and its not even over yet
 
Hope your hubby's OK and not stuck with the grounded pumas.

Thanks PP. he out the now due back 2moro. Not flying on super puma tho, will b happy when he lands.

Not bn updating diary, didn't seem worth it. Lost 5.5lbs so far, nite out last wk so hoping 41.5 this wk to take to half stone. How u keeping? X

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