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Almonds = HEB

so not on an EE day? I am gutted as i had 28g (8.5 syns) as I thought they would be a healthy snack. I am weighing in on Wednesday but it is my birthday tomorrow and out for lunch and dinner so it is going to be tough. I feel really sad now and kind of wish my birthday wasn't happening :(
Nope, nuts and seed are only a B choice on a green day hun.

They are a healthy snack though, nuts are good for you, just highly synned.

Why don't you go out for lunch on Tuesday and have dinner on Wednesday after your WI? I know your birthday is tomorrow but surely it doesn't matter if you have a meal a day later?
I was thinking about doing that, I might enjoy it a bit more that way.

Thank you so much Jaylou, you have made my mind up for me.

It is a shame they are highly sinned but they must be more healthy than eating a mars bar.

also congrats on your weight loss, real inspriation xx

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