Hey, first day of AAMW and have now had all 3 shakes and at dinner I had Haddock and some salad leaves. Just tested for ketosis and there's only traces! Is this normal or what? :sigh:
It was smoked, tested again this morning and all is well panic over thankfully lol, just really really want a gd weight loss this week even tho having aam. Thanks guys for your help
last night my stix showed nil ketones (unhappy bunny!!) this morning it was lovely n purple yay def better first thing in the morning!! no more night time checks for me!!
It was smoked, tested again this morning and all is well panic over thankfully lol, just really really want a gd weight loss this week even tho having aam. Thanks guys for your help