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Almost out of ketosis!


Loooooves MiniMins
dont think it matters if its traces or loads mine goes up and down it was brighter on my first day of AAM than it had been in two weeks of SS!!
Was it plain or smoked haddock because that will make a difference due to the salt intake.

You still are showing a trace so do not worry, best to test first thing in the morning not just after eating.

You will be fine.


Loooooves MiniMins
It was smoked, tested again this morning and all is well :) panic over thankfully lol, just really really want a gd weight loss this week even tho having aam. Thanks guys for your help :)
last night my stix showed nil ketones (unhappy bunny!!) this morning it was lovely n purple yay def better first thing in the morning!! no more night time checks for me!!

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