conlou1
Gold Member

From 14 stone to 10.5, goal weight 9 stone (ish) or size 10 whatever comes first
The first before pic I was 14 stone, the second I'm around 13 stone, I don't even recognise myself!! The second before pic (where I'm wearing the white coat) I cried when I saw it, I couldn't believe I let myself get like that, I was a size 20 in the first pic and a size 18 in the second, that jacket was a 16 and it was really tight. I couldn't get my wedding rings on at my heaviest and just walking up the stairs tired me out
The after pic I'm wearing a size 12 skirt and 10 top, my feet have gone down a shoe size. My rings are loose and I'm slimmer than I was on my wedding day! I need to tone up now though as losing weight has left me with saggy bits, arms and back mainly. My legs are quite toned as I walk a lot and biked a lot until recently.
I started on Sw, then switched to cc but whilst it gets faster results I didn't feel healthy as I didn't cut bad stuff out really, so I switched back to Sw. I recently put 9 pound back on as December I went totally off plan, but been back on Sw fir 4 weeks and lost 5 pound of that gain