almostthere
Vanishing Woman
Might aswell start as I mean to go on! I will get this last stone off and reach my goal weight once and for all.
All the messing around is behind me. Gutted that I have put 9lbs of the weighr I originally lost back on, but it has taught me a valuable lesson. This woe is for life, not just for losing weight.
So back to induction for a few days as am well out of ketosis. Not sure how long it will take to get back into it, but however long it takes, I WILL be burning that fat again soon.
Todays menu was:
BF - egg mayo with a little smoked salmon
L - a few slices of roast gammon (left over from yest dinner) and the remaining egg mayo from dinner, with cucumber slices
D - cauli mash with cream plus brocolli, spring onion and bacon with philli sauce and sprinkled with a little cheddar
1.5l water
Green tea
1 cup coffee with dash of cream
What a diet!
All the messing around is behind me. Gutted that I have put 9lbs of the weighr I originally lost back on, but it has taught me a valuable lesson. This woe is for life, not just for losing weight.
So back to induction for a few days as am well out of ketosis. Not sure how long it will take to get back into it, but however long it takes, I WILL be burning that fat again soon.
Todays menu was:
BF - egg mayo with a little smoked salmon
L - a few slices of roast gammon (left over from yest dinner) and the remaining egg mayo from dinner, with cucumber slices
D - cauli mash with cream plus brocolli, spring onion and bacon with philli sauce and sprinkled with a little cheddar
1.5l water
Green tea
1 cup coffee with dash of cream
What a diet!