O.K, I have been planning to refeed on May 5th so I can enjoy my Dads 6Oth birthday on the 9th. He is only planning a quiet meal in my house (he wants to cook us all a seafood meal, don't know why but he really wants to cook it!) with a few drinks. I really want to stay on the diet though and refeed the following week ready for my holiday. I know its only an extra week on the diet but now I'm in the swing of it I want to do it for as long as possible for my holiday. I will still partake in the celebrations but I just wont be eating, wasn't going to drink anyway. I thought I could take him out for an extra celebration meal then after my hol. Do I sound selfish?