chinababe
Silver Member
I'm doing the extraeasy, but not quite sure if I'm doing it right. started on thurs. To-day I have had:
scrambled eggs
1 healthy brown roll with slice ham
roast pork (no fat)
cabbage
swede & carrots
roast potatoes in frylite
1 spoon gravy
I haven't joined Sw online yet as I'm going on hol on Sat & thought I'd wait until I come back as will have no internet.
Previously I was taking orlistat & lost half a stone but now want to do something I can live with & still have a social life.
Any hints gratefully received.
thanks in advance
scrambled eggs
1 healthy brown roll with slice ham
roast pork (no fat)
cabbage
swede & carrots
roast potatoes in frylite
1 spoon gravy
I haven't joined Sw online yet as I'm going on hol on Sat & thought I'd wait until I come back as will have no internet.
Previously I was taking orlistat & lost half a stone but now want to do something I can live with & still have a social life.
Any hints gratefully received.
thanks in advance