rach-chavette
Full Member
Am I doing this right?
breakfast = banana/ apple or orange
lunch= tuna pasta & peppers low fat mayo (2 spoons) mixed salad
dinner= jacket potato and beans (sprinkle of low fat cheese)
snacks= muller light yogurt
3 glasses of water
1/2 pint skimmed milk in tea and coffee
Is this ok ? What sins have i used? Im not actually going to meetings as i cannot be weighed (wheelchair) cannot stand unaided. So im trying to go it alone from reading peoples stories and remembering what i used to do (10 yrs ago) arghhhh!!
Cheers all Rachy x
breakfast = banana/ apple or orange
lunch= tuna pasta & peppers low fat mayo (2 spoons) mixed salad
dinner= jacket potato and beans (sprinkle of low fat cheese)
snacks= muller light yogurt
3 glasses of water
1/2 pint skimmed milk in tea and coffee
Is this ok ? What sins have i used? Im not actually going to meetings as i cannot be weighed (wheelchair) cannot stand unaided. So im trying to go it alone from reading peoples stories and remembering what i used to do (10 yrs ago) arghhhh!!
Cheers all Rachy x