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Am I going mad?!


is going to do this!
S: 12st2lb C: 10st1lb G: 8st12lb BMI: 25 Loss: 2st1lb(17.06%)
Ok well today I've been super busy, I've actually had a really nice day just been constantly doing one thing or another, it was nice cos for once I barely thought about CD at all, just had my shake when it was time and that was it!

Anyway, just now I realised... I haven't drunk ANY water today!! I've had cups of tea, but no water! I don't understand how I could have forgotten? It's become so part of my routine til now I don't even think of it! I can't believe it though. I'm going to try and drink 2 litres before I go to bed (in about half an hour! lol) because I must be dehydrated, but will I be ok apart from that?

I think SS is doing things to my brain :(
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supposed to be working!
S: 11st6lb G: 8st8lb
A good way to stay on top of your water, is have a glass full before or after each cup of tea/coffee and shake/soup etc. etc. So a glassful for everything you put in your mouth! :)

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