Am i having enough fat??

[sarah-louise x]

Hi,

My gp has given me xenical to help with my weightloss. I have about 1800 calories a day, 30% of which is from fats. My fat is anout 40g a day which i divided as 13g at breakfast, 11g at lunch, 13g at dinner and the remaining goes on a snack. Obviously i take my xenical with my 3 main meals. Iv been on them since sunday, however iv no sign that they are doing anything??? Is my fat enough?

Thanks in advance

 

[TracyGWill]

Yes, if you're doing it right you won't get any indication that the tablets are doing anything - you only get the side effects if you eat too much fat. All the best. xx

 

[sarah-louise x]

Yes, if you're doing it right you won't get any indication that the tablets are doing anything - you only get the side effects if you eat too much fat. All the best. xx

Ah thank you so much for confirming that, I was hoping that was the case xx

 

[TracyGWill]

No probs. The only time I've had real problems is when I had a bit of an unplanned day off last Christmas and ate lots of naughty stuff at Pizza Hut - the consequences were not good, lol, thank goodness I wasn't at work! xx