Extra Easy Am i right in this ??

Discussion in 'Slimming World' started by janiebaby, 3 January 2010 Social URL.

  1. janiebaby

    janiebaby Full Member

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    Extra easy , you can have one A and one B from the lists in the food optomising book ??
    then meat or fish and potatoes and then 1/3 superfree veg on the same plate ??
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    yup sounds about right!
     
  4. janiebaby

    janiebaby Full Member

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    Thanks , im doing mine from home and only have the little book from last year .
    so i could have 2 weetabix as a b then ??
     
  5. Fallen Angel

    Fallen Angel Starting again!!

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    Yup that's fine and your milk would be your HEa unless you had something like yoghurt on them.
     
  6. Frontier-Phil

    Frontier-Phil Silver Member

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    yup !!!!

    Phil x
     
  7. Brightonrosie

    Brightonrosie I want to be fitter again

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    Check out the advice for newbies written by squiddie. Her explanation of extra easy is second to none xx
     
  8. sugar_lipswales

    sugar_lipswales Silver Member

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    Yeah Squiddie is the all seeing and knowing on SW!
     
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