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Extra Easy Am i right in this ??

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#2
yup sounds about right!
 
S: 9st2lb C: 8st2lb G: 7st10lb BMI: 23.8 Loss: 1st0lb(10.94%)
#3
Thanks , im doing mine from home and only have the little book from last year .
so i could have 2 weetabix as a b then ??
 

Fallen Angel

Starting again!!
S: 19st8lb C: 17st5.5lb G: 12st0lb BMI: 39.3 Loss: 2st2.5lb(11.13%)
#4
Yup that's fine and your milk would be your HEa unless you had something like yoghurt on them.
 

Brightonrosie

I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
#6
Check out the advice for newbies written by squiddie. Her explanation of extra easy is second to none xx
 


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