never done a forum before so here goes ~ have battled getting from 14 to 13 for the last 6 months ~ get down to 14st 3lb and then have a bad day as a result of sabotage by others( end up being out longer than planned etc, not told about lunches out till the last minute etc ) and find myself back up the top end of 14st.
On Friday morning I was 14st 5 ~ this morning 14st 10
so here goes ~ today is a new beginning with new rules :
I will try and stick to my plan of eating healthy
I will try to get active every day for at least 30 mins
I will find time for me and what I want to do every day
BUT
we have to go to Eastbourne for lunch ~ my husbands old school and we are taking the grandchildren ~ can taste that ice cream already
get very little support from home so hence being here ~ hate feeling fat and uncomfortable , don't wanna be skinny just healthy but need some help and support
shazb
On Friday morning I was 14st 5 ~ this morning 14st 10
so here goes ~ today is a new beginning with new rules :
I will try and stick to my plan of eating healthy
I will try to get active every day for at least 30 mins
I will find time for me and what I want to do every day
BUT
we have to go to Eastbourne for lunch ~ my husbands old school and we are taking the grandchildren ~ can taste that ice cream already
get very little support from home so hence being here ~ hate feeling fat and uncomfortable , don't wanna be skinny just healthy but need some help and support
shazb