Tessieg1
Silver Member
Hi Ames, wow you have done so well to lose all that weight so far! Well done! Hope the remaining weight comes off really quickly. As for the water - I drink quite a lot of Rooibos (South African) herbal tea, which helps me with my water intake as it's nice and warm. Also, why don't you try the shakes warm? The choc mint is lush when it's warm. I have it as a hot choc usually before I go to bed.
Hope that helps!
Take care.
Tess
Hope that helps!
Take care.
Tess
