AmyToria's Food Diary :)

[AmyToria]

Heya, well today is my first official day on the plan, and seeing as MiniMins has worked it's way into my daily routine, I thought a food diary would be ideal, as it seems to be working for a lot of people. I'll be posting my food diary at night, once i've eaten and worked everything out

So if anyone else is interested, you're welcome to look

 

[AmyToria]

Right ok. Been a really good day today I think

Healthy Extra A - 48g Low Fat Cheddar
Healthy Extra B - 3 Slices of WW Brown Danish Bread

Breakfast
Onken Fat Free Strawberry Yoghurt
Strawberries
Oranges
Nectarine
Plum

Lunch
Beans
Healthy Extra B
Orange

Dinner
Iceland Salmon In Lemon and Dill Sauce (2 1/2 syns)
Slimming World Chips
Mixed salad with peppers and mushrooms and tomato

Snacks
Mullerlight, Banana, Honeydew Melon, French Fries (19g) (4 syns)

Syns used: 7
Syns remaining: 8

 

[AmyToria]

Healthy Extra A- 42g Low Fat Cheese
Healthy Extra B- 3 Slices WW Brown Danish Bread

Breakfast
Banana
Oranges
Baked Beans
Lean Bacon

Lunch
Wasnt very hungry- Orange

Dinner
Syn Free Bacon Carbonara

Snacks
Funsize Milky Way (3 1/2 syns)
French Fries (19g) (4 syns)

Syns used: 7 1/2
Syns Remaining 7 1/2

 

[AmyToria]

Heya, well yesterday was a write off, but today has been good.

Healthy Ex A: 42G LF cheese
Healthy Ex B: 3x WW Brown Danish

Breakfast
Oranges
Bacon
Ham

Lunch
Mullerlight
Fruit pot
Mugshot

Dinner
Steak
SW Chips
Mushrooms

Snacks
Banana, Apples, Oranges, Milky Way

Syns used: 5 1/2
Syns left: 9 1/2