hobnobsmummy
Silver Member
I do struggle with exercise other than walking so I decided today to draw up an exercise plan.
I have a 2 yr old and I dont drive, this means no going out after 7pm and limited to where I can go in the week without Hubby around.
I have found on Youtube lots of Zumba and Fitness Classes that you can use at home for free. Most Zumba classes around here apart from one are 7 - 8pm or 8 - 9pm which is pretty useless for me, and the other is a Friday morning again no good for me.
Where we live has accessibility to bus routes and shops but to get to the gym or to a sports centre is 2-3 different buses away, which isnt exactly cheap for the ticket either not including the gym membership.
I am not allowed to go swimming (seriously) which sucks because I love it. I have bad ears and I am not allowed to get even the slightest dribble of water in them (quite awkward when washing hair at home too)
I take my little girl out for a walk pretty much every day or at least every other, even if it is just down to the local playground, all exercise is good for you but I find walking doesnt burn off the calories and I need something a bit more high impact.
We also live in a first floor flat and I do worry about making too much noise when jumping around like an elephant, but to be honest I have gone past the point of caring, he gets his lawnmower and power drills out at stupid o'clock so this is my way of revenge, muahahaha!
So here is my Plan for this week -
Friday (Today) - 60 min Aerobics online once Littleun is in bed.
Saturday - Brisk Walk/Jog in the morning round the block whilst Hubby is at home to babysit.
Sunday - Grocery Shop (I was surprised when looking into this how many calories pushing a trolley actually burns off!)
Monday - Brisk Walking round a Local Kids Attraction (Taking Littleun out for the day with a friend to a farm park, also involves me climbing around a Soft Play no doubt)
Tuesday - 60 Min Aerobics online or on Wii Fit
Wednesday - Brisk Walk/Jog round block once littleun is in bed (Hurray for Lighter Nights)
Thursday - 60 Min Aerobics online
Anybody else have any routines or activities that you do that dont come under the usual Gym Membership or Fitness Classes?
It can be done, it will be done and you all have permission to slap me if I dont do it.
I need a Loss this week.
I have a 2 yr old and I dont drive, this means no going out after 7pm and limited to where I can go in the week without Hubby around.
I have found on Youtube lots of Zumba and Fitness Classes that you can use at home for free. Most Zumba classes around here apart from one are 7 - 8pm or 8 - 9pm which is pretty useless for me, and the other is a Friday morning again no good for me.
Where we live has accessibility to bus routes and shops but to get to the gym or to a sports centre is 2-3 different buses away, which isnt exactly cheap for the ticket either not including the gym membership.
I am not allowed to go swimming (seriously) which sucks because I love it. I have bad ears and I am not allowed to get even the slightest dribble of water in them (quite awkward when washing hair at home too)
I take my little girl out for a walk pretty much every day or at least every other, even if it is just down to the local playground, all exercise is good for you but I find walking doesnt burn off the calories and I need something a bit more high impact.
We also live in a first floor flat and I do worry about making too much noise when jumping around like an elephant, but to be honest I have gone past the point of caring, he gets his lawnmower and power drills out at stupid o'clock so this is my way of revenge, muahahaha!
So here is my Plan for this week -
Friday (Today) - 60 min Aerobics online once Littleun is in bed.
Saturday - Brisk Walk/Jog in the morning round the block whilst Hubby is at home to babysit.
Sunday - Grocery Shop (I was surprised when looking into this how many calories pushing a trolley actually burns off!)
Monday - Brisk Walking round a Local Kids Attraction (Taking Littleun out for the day with a friend to a farm park, also involves me climbing around a Soft Play no doubt)
Tuesday - 60 Min Aerobics online or on Wii Fit
Wednesday - Brisk Walk/Jog round block once littleun is in bed (Hurray for Lighter Nights)
Thursday - 60 Min Aerobics online
Anybody else have any routines or activities that you do that dont come under the usual Gym Membership or Fitness Classes?
It can be done, it will be done and you all have permission to slap me if I dont do it.
I need a Loss this week.