Loz1984
Flab 2 Fab!
Has anyone seen this?
http://news.bbc.co.uk/1/hi/health/7530345.stm
What do people think? An hour 5 days a week seems excessive has anyone managed to maintain without doing this? I'm scared now - I don't have a spare hour a day!!! :cry:
http://news.bbc.co.uk/1/hi/health/7530345.stm
What do people think? An hour 5 days a week seems excessive has anyone managed to maintain without doing this? I'm scared now - I don't have a spare hour a day!!! :cry: