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An idea to share ...........

#1
Hi all - thought I would let you know that whilst doing LL I have made a book with a graph in it of my weight loss and also a list of goals and when I hit them - future events to look forward to, things I want to do like learn to play tennis and I have also got a section on before and after pictures. When I look at my before pictures I cannot beleive that I looked liek that and that when I looked in the mirror that is what I saw yet I did nothing about it for so long ???

Anyway I still struggle when I look in the mirror now and sometimes think who is that !!!!!!!!!!!!!!!!!!!! Yesterday I sent my sister my after picture and we were on the phone as she opened it and I heard my neice ask "who is that ?" - isn't that scary ????? Anyway she then worked out it was me and said but she looks skinny !!!!!!!!!!!!!!

ME SKINNY !!!!!!!!!!!!!!!!!!!!!!:)

So to all of you ll's just beginning have faith - I cried so much on day 2 thinking I could not do it. I am now trying to complete management and hope that I will still be coming on minimins in years to come to support anyone else that finds out about this fab diet !
 
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#2
You have done really well with your weight loss.

How are you finding management?

I am only on week 6 but like most of us am always dreaming of the next stage

Take Care

Sam
 
#3
You know what - I think management is harder ! because when you are not eating at all there is no choice apart from the flavour of soup or shake ! Plus although I was surrounded by food all of the time it did not even occur to me to have a taste but it occurs to me ALL of the time now ! I am however determined to stick to it and I have so far ...........

I have lots of social engagements to attend including a girls weekend away this weekend which will be interesting but I also have a size 12 coast suit to wear to a lot of them and beleive me I cannot afford to cheat because if I put any weight on then it will not fit me !

Enjoy your journey of abstinence it really gives you a chance to reflect on what was and then on management you can really begin to think about how you want to be .......
 


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