An Idiots Guide To Measuring Please

[Meneither]

This is my first and hopefully last diet go, i have read other posts that include measuring ones self, now i know this may be a stupid question but as one that has never measured myself before last night when the tape measure lied. i dont know how to , do i breathe in or out when taking a chest measurement and where should the tape be etc.

 

[Hotbutiluvunot]

It should go over the widest part of your chest - i tend to breathe out, relax my muscles and take the measurement. xx

 

[Mini]

Just let it all hang out

Measure your

neck

chest

waist

hips

thighs

calves

ankles

Upper arms

That should keep you busy...

 

[Meneither]

Just let it all hang out

Measure your

neck 17in

chest 46in

waist 47 Tape measure lies

hips -belly 51

thighs 26 1/2in

calves no cows here

ankles couldnt reach

Upper arms 14 1/2

That should keep you busy...

took ages.

 

[sonkie]

Just let it all hang out

Mini you made me blush........

 

[sonkie]

Hows it going Meneither??????????

 

[Meneither]

Hows it going Meneither??????????

Out the door in 10 mins off to work.

See you all in the morning, but in the mean time keep taking the water with it , I WILL BE CHECKING

 

[Mini]

Measure your

neck 17in

chest 46in

waist 47 Tape measure lies

hips -belly 51

thighs 26 1/2in

calves no cows here:giggle:

ankles couldnt reach

Upper arms 14 1/2

That should keep you busy...

Well it is done now and you have it as a good record for yourself.

Good luck with the dentis tomorrow