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An Idiots Guide To Measuring Please

Meneither

The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
#1
This is my first and hopefully last diet go, i have read other posts that include measuring ones self, now i know this may be a stupid question but as one that has never measured myself before last night when the tape measure lied. i dont know how to , do i breathe in or out when taking a chest measurement and where should the tape be etc.
 
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Mini

Administrator
Staff member
S: 18st2lb C: 15st2lb G: 12st2lb Loss: 3st0lb(16.54%)
#3
Just let it all hang out:)

Measure your

neck

chest

waist

hips

thighs

calves

ankles

Upper arms

That should keep you busy...
 

Meneither

The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
#4
Just let it all hang out:)

Measure your

neck 17in

chest 46in

waist 47 Tape measure lies

hips -belly 51

thighs 26 1/2in

calves no cows here

ankles couldnt reach

Upper arms 14 1/2

That should keep you busy...
took ages.
 

Meneither

The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
#7
Hows it going Meneither??????????
Out the door in 10 mins off to work.

See you all in the morning, but in the mean time keep taking the water with it , I WILL BE CHECKING
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st2lb G: 12st2lb Loss: 3st0lb(16.54%)
#8
Measure your

neck 17in

chest 46in

waist 47 Tape measure lies

hips -belly 51

thighs 26 1/2in

calves no cows here:giggle:

ankles couldnt reach

Upper arms 14 1/2

That should keep you busy...
Well it is done now and you have it as a good record for yourself.:)

Good luck with the dentis tomorrow:eek:
 


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