An important message

[SpaceAngel]

For all of us who are worried about gaining this Xmas, Our consultant gave us this wonderful message:-

It's not what you eat between Christmas and New Year

It's what you eat between New Year and Christmas

So everyone, don't worry about having a gain over Christmas. Enjoy it, and start the New Year with renewed determination!

Merry Christmas!!​

 

[Claire1981]

Well Said SWC!X

 

[loobylou]

Good thinking, thats so true. xxx

 

[ikkle87]

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
And forget all about being healthy and thin.
So What! You went over your Syns a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
If you summon the will to get back in the race.
But, often the strugglers, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
That the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
But facing each challenge will help you grow.
Success is failure turned inside out,
The silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!

 

[mummy2beslim]

brill thank you

 

[zenabob2105]

very good..thanks....

 

[kjs1628]

That's great Ickle. Did you write it???

 

[BrittW]

Ahhh thats what i like to see...

And yes, you are both very right. For i know that my works do on Friday and my OH's brothers on boxing day are the two days i need to think about, and as long as i don't go mad and eat everything in sight, i'm relaxing for those two days.
But every other day will be SW lol. xx

 

[ikkle87]

I didn't write it no - I'm not quite that clever someone emailed it to me a little while since.

 

[Mrs V]

Words of wisdom!!!
Just enjoy Christmas, dont stress over everything that goes into your mouth, otherwise you wont enjoy it and neither will anyone around you.

 

[Tracie Green]

ahhh thats nice yeah!! cant wait to eat at xmas!!!! woop wopp!