all i know is you can only take paracetamol. I took Ibuprofen and when out of ketosis... but when I have taken just simple paracetamol I have been fine. dont take too much anyway coz the paracetamol really upsets my stomach
Anadin - Products - Anadin Paracetamol
does that help.
but doesnt that just mean that it contains paracetamol. To be on the safe side I'd just have something that says PARACETAMOL lol..
im sure you will be fine. you need to worry about things like capsules coz of the stuff the outer bit is made of. Also some meds say on them that they are sugar coated. Im sure just this once wont hurt you but to be on the safe side stick to paracetamol. I know from experience that Ibuprofen, Day Nurse, Night Nurse etc will definitely take you out of ketosis! so dont have any of those for anything xx
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