On day 2 of SS and had my 3 packs today and H was having pizza (selfish got icon here) and I ate 9 raw button mushrooms from out of the fridge And i was in ketosis too as the stick had gone pink when I wee'd on it earlier this afternoon.
Don't give up yet - mushrooms are mostly water so you might still be in ketosis. So don't head for the chocolates quite yet!Can you test again - have you got more ketostix?
and don't beat yourself up - we all have our moments!
WEll done for resisting the pizza thats all I can say! Don't beat yourself up about the mushrooms, even if they knocked you out, I bet youll be back in ketosis by the morning. Drink loads of water to compensate!
Dont worry about it!!!
The VLCD are very hard to follow. You really need to be completely in the zone. Tomorrow is another day. Keep strong and before you know it the weight will be dropping off. You really have not done any harm to the diet BUT you need to be off convential food for it to be a success. I am on lighter life which is different to CD. So maybe my advice is not the best.
Go and gulp lots of water and concentrate on tomorrow.
I wish you lots and lots of slimmers luck. Go girl you can do it.
Well done for being so honest!!