SerenityValley
Surgically happy.
Hello to everyone who remembers me,
Some months after I promised myself I was done with vlcds, I am back for a last ditch attempt to get back down to a weight I can live with.
It's day 2, and I'm doing ok. I'm trying to also break my coke habit (well pepsi max). I was back up to 4l a day and I've had the most awful headache since 12pm yesterday. that is finally shifting.
Every time I've done SnS I've lost slowly, and I've been hungry throughout. I have always wondered if it was my coke zero, or what the amount i was having with my meal, or the breath sprays. I never had that problem with lighter life - it wasn't allowed, so I didn't do it. I was never hungry and managed to stick to it. On SnS, it was allowed, so I did it and I struggled throughout.
This time, I'm doing it old school. 4 packs a day, 4 litres of water and nothing else but toothpaste will pass my lips. We'll see how it goes.
I've also always thought the SnS bars were causing me a problem, as was perhaps eating. So this time, I only got shakes.
I'll be weighing in officially on Monday's but also need to try to break my scales habit. I weigh every day.
Anyway, I'll try to pop in most days for a catch up.
Andy x
Some months after I promised myself I was done with vlcds, I am back for a last ditch attempt to get back down to a weight I can live with.
It's day 2, and I'm doing ok. I'm trying to also break my coke habit (well pepsi max). I was back up to 4l a day and I've had the most awful headache since 12pm yesterday. that is finally shifting.
Every time I've done SnS I've lost slowly, and I've been hungry throughout. I have always wondered if it was my coke zero, or what the amount i was having with my meal, or the breath sprays. I never had that problem with lighter life - it wasn't allowed, so I didn't do it. I was never hungry and managed to stick to it. On SnS, it was allowed, so I did it and I struggled throughout.
This time, I'm doing it old school. 4 packs a day, 4 litres of water and nothing else but toothpaste will pass my lips. We'll see how it goes.
I've also always thought the SnS bars were causing me a problem, as was perhaps eating. So this time, I only got shakes.
I'll be weighing in officially on Monday's but also need to try to break my scales habit. I weigh every day.
Anyway, I'll try to pop in most days for a catch up.
Andy x
