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And my bad weekend has spilled over

S: 20st1lb C: 19st7lb G: 10st0lb BMI: 45.4 Loss: 0st8lb(2.85%)
#1
What is wrong with me??

My food is fine, I have been on track all day, I come home after working a couple of hours overtime. Hubby offers me a glass of wine - I have one.

I am now on my 2nd - I am so good with my food but I just can't seem to shake the wine, it's my vice lol.

I don't drink much but a bottle is 30 syns and I can have easily drank half a bottle tonight - thats all my syns for the day!!!
 
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S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
#2
Make spritzers!
 
S: 19st11lb C: 17st0lb G: 10st0lb Loss: 2st11lb(14.08%)
#3
I actually stopped drinking when I started SW - know it sounds drastic but I just couldn't have one glass of wine, OH and I would open one botthe and then another ........ and like you before I knew I could have drunk one weeks syns in one evening ... then it was easy for me to stray into the 'nibbles'.... so decided to give the alcohol a miss for a while.

Drastic but might be worth doing for a while to help keep you on the straight and narrow
 
S: 9st11lb C: 8st9lb G: 8st9lb BMI: 22.1 Loss: 1st2lb(11.68%)
#5
I also like a glass or two of wine in the evening but just can't 'afford' the syns. So I bought myself a lovely 100ml wine glass from the charity shop & I have 1 or two glasses of wine each evening & they are only 3.5 syns each, a bargin I think. :D
 
S: 11st7lb C: 9st7lb G: 9st7lb BMI: 21.5 Loss: 2st0lb(17.39%)
#6
i went to a new group yesterday and she had made sw pimms
a bottle of diet lemonade and a tbsp of balsamic vinegar
not my thing but the jug was empty after so i assume people were enjoying it !!
 


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