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And my bad weekend has spilled over

What is wrong with me??

My food is fine, I have been on track all day, I come home after working a couple of hours overtime. Hubby offers me a glass of wine - I have one.

I am now on my 2nd - I am so good with my food but I just can't seem to shake the wine, it's my vice lol.

I don't drink much but a bottle is 30 syns and I can have easily drank half a bottle tonight - thats all my syns for the day!!!
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Make spritzers!
I actually stopped drinking when I started SW - know it sounds drastic but I just couldn't have one glass of wine, OH and I would open one botthe and then another ........ and like you before I knew I could have drunk one weeks syns in one evening ... then it was easy for me to stray into the 'nibbles'.... so decided to give the alcohol a miss for a while.

Drastic but might be worth doing for a while to help keep you on the straight and narrow
i went to a new group yesterday and she had made sw pimms
a bottle of diet lemonade and a tbsp of balsamic vinegar
not my thing but the jug was empty after so i assume people were enjoying it !!

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