• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



:( annoying!

vikstar

Silver Member
S: 11st3lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st5lb(12.1%)
#1
Having planned to be good and prepared for journey today I woke late and had to get something on the road. Turns out my low fat sarnie was twelve and a half syns!!!! :(. No chance of avoiding syns the rest of the day or tomorrow either. Oh well. You live and learn!

X
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
i suppose you're only a little bit new to this am i right? once u get used to what is synned and wot is not then you'll get more in control x
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
#3
if it was wholemeal bread the book says you can deduct 6 syns and use it as a healthy extra
 

vikstar

Silver Member
S: 11st3lb C: 9st12lb G: 9st4lb BMI: 23.7 Loss: 1st5lb(12.1%)
#4
It was brown malted bread!

Yes, am fairly new. Feel really confident on red and green days with food I prepare. I went for something which was low fat and calories thinking it would be lowin syns. Don't get how they work out syns :(

Thanks x
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#6
Most of the syns on your sandwich will come from the bread as brown bread is just white bread but with the flour unbleached, so you're talking 5+ syns a slice for that alone. Oh well, live and learn.
 


Similar threads



Top