Hiya,
I was reading on Cambridge site this morning
cambridge company history() I always thought it was an absolute no-no for more than one bar... but it does say here it might be ok...
I have posted link.. but this is what it says...
"
Why should you not use three Cambridge Bars a day while on ‘Sole Source’?
There is more carbohydrate in the bars than in the drinks and soups. Three bars in a day can contain enough carbohydrate to break the mild ketosis which you get on ‘Sole Source’. Without this ketosis, you could become hungry and uncomfortable and so less likely to remain on the ‘Sole Source’ programme. For some people, even one bar a day can prevent ketosis.
We recommend that only drinks are used during the first two weeks on the ‘Sole Source’ programme. A simple urine test for ketones can help with a customer who is experiencing poor weight loss on two drinks and a bar – sometimes the extra carbohydrate causes fluid retention. Some lucky individuals get into ketosis easily and can even get away with three bars a day!
If your customer insists this is how they want to use the diet, make sure they drink even more water and of course monitor their ketone levels to ensure that they stay in ketosis. A warning: the complex carbohydrate in the bars can cause flatulence in some people. One a day does not usually cause a problem, three a day could be socially embarrassing!"
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