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Another bit of REALLY USEFUL Information...


Slow but sure....
Fact: Ice Water Calories

Drinking 16 ounces of ice water (0 degrees Celsius), requires the body to burn 17.5 Calories to warm the water up to body temperature.

The recommended daily intake of water is 64 ounces (eight 8-ounce glasses).

Therefore the body will burn 70 Calories if this amount is consumed as ice water.

Get the ice water going everyone....
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Mrs V

Loves Life!
Where do you get these from ??? Lol
That is interesting though...we shall either burn calories and loose the weight, or have colic!


Slow but sure....
I shall tell the truth, we are having central heating fitted this week in my home, and everywhere is a tip at the moment, so I am sitting in a corner of my dining room keeping myself occupied with my PC.....

I despair of every getting my home straight and tidy again...

So yes, I did google that information - but I thought it would be useful though, as long as we don't all get colic, LOL....


is a pirate arrrgggghhhh
what the heck is colic, !!!!!! drinking water boosts your metabolism anyway i think as your body starts flushing out all the waste products.

Mrs V

Loves Life!
Ha ha ha ha!!! You are fantastic Donnie!!!



Mad old Bat with Attitude
Alledgedly! 3 cups of green tea burn 80 cals!
I love green tea... away to put the kettle on


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