another cereal bar question - sorry

[debtin]

sorry if this has been asked before but i did try a search. Does anyone know if weetabix oaty bars or rice krispie cereal bars can be used as a healthy extra? both are low in calories but not sure?

 

[PatchworkPuss]

1 Oaty Bar = HEB but not the rice crispie ones as they don't have enough fibre. It's not the calories that are the important factor but the fibre.

 

[debtin]

Thank you, that helps a lot x