Starlight
Gold Member
I went to the Chinese Buffet tonight.
Had noodles instead of rice (so free
) and stuck to meat, with no batter, breadcrumbs etc. My plate was probably about 1/3 noodles with the rest meat. When I go to a buffet, Im a nightmare I painstakingly pick the meat out and have it as sauce free as possible. Id say portion wise it probably equated a 'regular' Chinese restaurant portion. Most of the stuff I had works out about 4/5 Syns per portion - would I be safe to Syn it as around that or should I allow more.
God that was a right round about road for a simple question lol
Had noodles instead of rice (so free
God that was a right round about road for a simple question lol