Hi, I started slim fast in March '10 weighing 11 st 4 and by early Dec after LOTS of breaks I got down to 9 stone 2 (woo hoo - 6lbs off my target weight). Unfortunately Christmas came and I am now 9 stone 10 lbs. Lots of extra food and no exercise for three weeks did not help this. Anyway new year, new start and rather than doing food replacement am doing slimming world as I think it is something I can do for life. I work shifts so going to a class isnt really possible so am on here looking for support and to offer support!! Love this site, so much information.
Only started on tuesday so not sure how its going yet, am doing lots of exercise but shocked at how much food I can eat. Just had a double fried egg sandwich. Anyone else wondering if they will actually loose weight on this diet?!
Good luck everyone x
Only started on tuesday so not sure how its going yet, am doing lots of exercise but shocked at how much food I can eat. Just had a double fried egg sandwich. Anyone else wondering if they will actually loose weight on this diet?!
Good luck everyone x