another new one

[caz1o]

i need sum willpower ,i start dieting and going mad in the gym lose weight then just up i can never seem to start on track:cry:

 

[Ashanti23]

Hi Caz well done for getting yourself in the gym, thats the first step to success. As well as a healthy diet.

 

[caz1o]

thanks

 

[caz1o]

are u new to this site??????

 

[IreneH]

Hi and welcome. Are you going to a class? That might help.

Write everything down and take it a day at a time

Irene xx