Just thought i'd come and say hello. I am planning on starting CD on thursday and am feeling a bit nervous and excited. I would like to lose 3 1/2 stone. It is amazing and inspiring to hear how you are doing. I am quite nervous as I am a complete sugar/carb addict. I am just out of control around cakes/bread/choc and sweets. I'm really worried about the first week , although I do feel committed to it too .
My CDC has suggested SS+ to start with as she has good results with it and feels it is easier psychologically. What do you all think? Is it easier to just take food out of the equation? The SS+ does appeal in that it gives me something to munch on if I'm socialising. I don't really want to tell anyone (apart from hubby) what I am doing at the moment.
Looking forward to getting to know you all
My CDC has suggested SS+ to start with as she has good results with it and feels it is easier psychologically. What do you all think? Is it easier to just take food out of the equation? The SS+ does appeal in that it gives me something to munch on if I'm socialising. I don't really want to tell anyone (apart from hubby) what I am doing at the moment.
Looking forward to getting to know you all