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Another Newbie!!!

S: 14st13lb C: 13st6lb G: 11st0lb BMI: 29.4 Loss: 1st7lb(10.05%)
#1
Just joined this site after finding loads of lovely recipes on here! I started Slimming World at the end of May and have lost 11lb so far, it seems to be working...slowly but surely. :eek: Have also been Zumbaing twice a week...love it!

I still have a long way to go so hopefully this site will help xxx
 
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S: 12st9lb C: 12st2lb G: 10st10lb BMI: 26.6 Loss: 0st7lb(3.95%)
#2
HI and welcome!

I've also done one Zumba class. It is tons of fun. And it is also a great exercise to burn calories.

Tip - Take up your exericse days to 4 instead of two and you will burn double as much calories and lose weight much faster. Weight training is also a good idea, as it boosts your metabolism and helps you to burn calories even in your sleep.

Good luck with everything
 
S: 14st13lb C: 13st6lb G: 11st0lb BMI: 29.4 Loss: 1st7lb(10.05%)
#3
Thanks Suzie, I have just ordered the zumba DVDs so I can try and do 2 sessions at home! It is so much fun, doesn't really feel like exercise!!! x
 

miss bee

Silver Member
S: 20st2lb
#4
:wavey:hi emz.
this is a great forum for all kinds of tips.
but i especially find it brilliant for motivation and support:)
hope you enjoy it too.
good luck to you:)
oh,and what is zumba?is it dancing?
 
S: 14st13lb C: 13st6lb G: 11st0lb BMI: 29.4 Loss: 1st7lb(10.05%)
#6
Thanks for all the welcomes!

Miss Bee - Zumba is a combination of latin dance moves and aerobic exercise, so much fun! You should give it a go if there are any classes in your local area as it really doesn't feel like exercise! xxx
 

miss bee

Silver Member
S: 20st2lb
#7
cheers emz.
sounds fun,but think i'd need to work on my confidence a bit before i'd be joining any classes!:eek:
will keep an eye out for the future though.

have a good day hun.:)
 

Billie-x

Full Member
S: 23st6lb C: 23st6lb G: 13st0lb BMI: 45.7 Loss: 0st0lb(0%)
#8
Hi, welcome to the site! It is brill and great to read peoples storys ! Good luck and well done with your loss x
 

Stormwind

Silver Member
G: 12st0lb
#9
Hello and :welcome2:

Good luck on your weight loss journey !! :)
 
S: 16st7lb C: 16st7lb G: 12st7lb BMI: 36.2 Loss: 0st0lb(0%)
#10
hi and :welcome: to the forums
Good luck on your weight loss journey

Sharkbait1983 x
:p:p:p
 


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