Another Newbie!!!

Discussion in 'Introductions' started by emz741, 3 August 2010 Social URL.

  1. emz741

    emz741 Member

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    Just joined this site after finding loads of lovely recipes on here! I started Slimming World at the end of May and have lost 11lb so far, it seems to be working...slowly but surely. :eek: Have also been Zumbaing twice a week...love it!

    I still have a long way to go so hopefully this site will help xxx
     
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  3. Suzie_Parker

    Suzie_Parker Full Member

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    HI and welcome!

    I've also done one Zumba class. It is tons of fun. And it is also a great exercise to burn calories.

    Tip - Take up your exericse days to 4 instead of two and you will burn double as much calories and lose weight much faster. Weight training is also a good idea, as it boosts your metabolism and helps you to burn calories even in your sleep.

    Good luck with everything
     
  4. emz741

    emz741 Member

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    Thanks Suzie, I have just ordered the zumba DVDs so I can try and do 2 sessions at home! It is so much fun, doesn't really feel like exercise!!! x
     
  5. miss bee

    miss bee Silver Member

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    :wavey:hi emz.
    this is a great forum for all kinds of tips.
    but i especially find it brilliant for motivation and support:)
    hope you enjoy it too.
    good luck to you:)
    oh,and what is zumba?is it dancing?
     
  6. IreneH

    IreneH Gold Member

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    Hi and welcome. Well done on your losses.

    Irene xx
     
  7. emz741

    emz741 Member

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    Thanks for all the welcomes!

    Miss Bee - Zumba is a combination of latin dance moves and aerobic exercise, so much fun! You should give it a go if there are any classes in your local area as it really doesn't feel like exercise! xxx
     
  8. miss bee

    miss bee Silver Member

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    cheers emz.
    sounds fun,but think i'd need to work on my confidence a bit before i'd be joining any classes!:eek:
    will keep an eye out for the future though.

    have a good day hun.:)
     
  9. Billie-x

    Billie-x Full Member

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    Hi, welcome to the site! It is brill and great to read peoples storys ! Good luck and well done with your loss x
     
  10. Stormwind

    Stormwind Silver Member

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    Hello and :welcome2:

    Good luck on your weight loss journey !! :)
     
  11. sharkbait1983

    sharkbait1983 Silver Member

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    hi and :welcome: to the forums
    Good luck on your weight loss journey

    Sharkbait1983 x
    :p:p:p
     
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