Malteaster
Member
Hi, I'm another newbie though I have been trying to incorporate a low GL diet for the last month. I did start a low carb diet in January but lasted two days before I had the migraine from hell, and the thought of another egg turned my stomach.
I have done Weightwatchers and Slimming World in the past but although I managed to lose weight at Weightwatchers several times I gained it all back. Slimming World just lead me to overload on pasta and baked potatoes.
I am doing my own plan but am counting calories on MyFitnesspal just as some sort of control. I'm glad to have found this forum, I did join the Dietfreedom forum but it is very quiet.
I have done Weightwatchers and Slimming World in the past but although I managed to lose weight at Weightwatchers several times I gained it all back. Slimming World just lead me to overload on pasta and baked potatoes.
I am doing my own plan but am counting calories on MyFitnesspal just as some sort of control. I'm glad to have found this forum, I did join the Dietfreedom forum but it is very quiet.