Can you have sweetener in your tea/coffee?
HazeyBlue Flab 2 Fab 4 January 2009 #2 Not sure on that one, no doubt somebody will be along soon to answer your question
LellyCD Trying to stay healthy! 4 January 2009 #3 hey hajis-s, yes sweetner is allowed in tablet form only, so we're not allowed the granulated stuff. xx
hey hajis-s, yes sweetner is allowed in tablet form only, so we're not allowed the granulated stuff. xx
Diddums Full Member 4 January 2009 #4 yes aslong as the sweetner is carb and calories free. A good one to use is Hermesetas, thats what i use, you can get it from tesco and probably other supermarkets.
yes aslong as the sweetner is carb and calories free. A good one to use is Hermesetas, thats what i use, you can get it from tesco and probably other supermarkets.