I made a huge veggie shepherds pie yesterday so that I can freeze it in portions for meals.
I used all free foods and counted in the syns for gravy granules and I used 1 hexb for some low fat cheese on the top.
My question is when I have a portion of this what do I do about working out syns for the cheese etc ?
I think I have managed to confuse myself without even trying lol
I used all free foods and counted in the syns for gravy granules and I used 1 hexb for some low fat cheese on the top.
My question is when I have a portion of this what do I do about working out syns for the cheese etc ?
I think I have managed to confuse myself without even trying lol