msblonde
a new way of living!
Hey folks,
well as planned i have seen a couple of friends this week, usually meet people for coffee/cake/lunch etc, but told them i was not eating (mentioned my jaw issue rather than diet until i met them to explain) anyhoo....
I made both of them route march around either the town we were in or a local park, chatting as we went, rather than eating - burning rather than storing extra cals and fat
then we went for a coffee/water to finish off.
i successfully manouvered around another ice cream van, a cream tea, cakes and biscuits, sarnies etc... pastries, chippies - you name it!
it amazes me now how much food is thrust upon us and waved about to tempt us.
i feel really chuffed with myself, as although it smelt nice in places and ice cream was a temptation, i never actually felt i was 'fighting' temptation... i felt i was choosing against it.
in costa's, i had an earl grey and my friend (who has got quite a bit bigger since i last saw her) was downing a large frappachino whatever you call it cold coffee with cream and a chocolate flake mashed in... it looked gross!
me so chuffed now - i could sing
i feel really rebelious too, like i am bucking the system a bit, not falling for the marketing and hype and sexy food suggestions, that - well make you very unsexy after eating too many of them!
me happy now, la la la la la
mmmm time for bed before i get hyper!
nighty nights
H
well as planned i have seen a couple of friends this week, usually meet people for coffee/cake/lunch etc, but told them i was not eating (mentioned my jaw issue rather than diet until i met them to explain) anyhoo....
I made both of them route march around either the town we were in or a local park, chatting as we went, rather than eating - burning rather than storing extra cals and fat
then we went for a coffee/water to finish off.
i successfully manouvered around another ice cream van, a cream tea, cakes and biscuits, sarnies etc... pastries, chippies - you name it!
it amazes me now how much food is thrust upon us and waved about to tempt us.
i feel really chuffed with myself, as although it smelt nice in places and ice cream was a temptation, i never actually felt i was 'fighting' temptation... i felt i was choosing against it.
in costa's, i had an earl grey and my friend (who has got quite a bit bigger since i last saw her) was downing a large frappachino whatever you call it cold coffee with cream and a chocolate flake mashed in... it looked gross!
me so chuffed now - i could sing
i feel really rebelious too, like i am bucking the system a bit, not falling for the marketing and hype and sexy food suggestions, that - well make you very unsexy after eating too many of them!
me happy now, la la la la la
mmmm time for bed before i get hyper!
nighty nights
H