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Another try at calorie counting. . . . my food diary

I have been on many diets and I haven't been able to stick to any of them! I have about 2.5 stone to lose and can cover that up so I don't scrub up too bad if you see what I mean?! The summer is coming however and I would love to be ale to wear a skirt. That is where this diary comes in, I'm hoping it will keep me on the straight and narrow and embarrass me in to being good if I know the world can read it! :eek:

I'm going to calorie count (obviously ;) ) and I want to start jogging, any sort of exercise would be an improvement though.

Right off to plan my food for tomorrow because I think I'm more likely to suceed if I plan :) Also need to weigh myself at Boots tomorrow.
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I have 2.5 stone to lose to :)
Does the boots machine give you a print out? Been thinking of using the machine for a while..

x Alex x

Silver Member
S: 13st3lb C: 13st0.2lb G: 11st11lb BMI: 26.9 Loss: 0st2.8lb(1.51%)
yeah the boots machine is quite good - i might go on soon, intrigued to see how bad my body fat% is!
S: 13st10lb C: 13st9.0lb G: 11st1lb BMI: 30.8 Loss: 0st1lb(0.52%)
hi hun will u be doin a diet this is my first time on calorie counting am here to follow if thats ok x
S: 15st9lb C: 8st1.5lb G: 8st6lb BMI: 22.2 Loss: 7st7.5lb(48.17%)
Hi Georgina

You are replying to a lot of old posts, some of the posters may not be around any more.

Just thought I would say something in case you are expecting losts of replies
S: 13st10lb C: 13st9.0lb G: 11st1lb BMI: 30.8 Loss: 0st1lb(0.52%)
aw thanks 4 tellin me hun i didnt think 2 check the dates lol x

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